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Coming to Terms with Retirement
- 1. Background to 'Talking Retirement'
- 2. Adjusting to retirement
- 3. Personal Relationships, Challenges & Goals
- 4. 'Single' in Retirement
- 5. Opportunities for Learning
- 6. Gardening in Retirement
- 7. Travel & Holidays
- 8. Voluntary Work
- 9. Paid Work in Retirement
- 10. Summary on Filling Time
Putting Your 'House' in Order
- 11. Where to Live
- 12. Types of Property
- 13. Moving Abroad
- 14. Mortgage Options
- 15. Raising Money on Your Home
- 16. Home Safety
- 17. Security Tips
- 18. Residential Care - Ground Rules
- 19. Will Selling the House Save the Assets?
- 20. Intestacy Rules & Importance of Wills
- 21. Guardianship & Power of Attorney
Improving Health in Retirement
- 22. What is Good Health
- 23. The Benefits of Exercise
- 24. Health Checks - Pros & Cons
- 25. Reducing Cancer Risks
- 26. Stress, Sex & Health Summary
- 27. Importance of a Good Diet
- 28. Less Fat, Sugar & Salt
- 29. When to Eat, Vitamins & Alcohol
- 30. Starting Exercise at Retirement
- 31. Is There a Best Exercise
Money & Pension Issues
- 32. The Importance of a Budget
- 33. General Fianancial Planning
- 34. Financial Advisers
- 35. Taxation & Financial Summary
- 36. How to Qualify for State Pension
- 37. Graduated, SERPS & S2P Pensions
- 38. Deferring State Pension
- 39. Remaining State Pension Issues
- 40. Unemployment & Ill Health Benefits
- 41. Other State Benefits
- 42. Pension Principles/Final Salary Schemes
- 43. Types of Company & Personal Pensions
- 44. Buying an Annuity & Lump Sums
- 45. Final Summary of 'Talking Retirement'